Organic Kelp Flakes (60g)

Organic Kelp Flakes (Kombu Flakes) – Umami-Rich Sea Vegetable for Healthy Cooking

Our organic kelp flakes, also known as kombu flakes, are a nutritious and versatile ingredient famously used in Japanese cooking for their unique umami taste. Known for their deeply detoxifying properties, kelp is a powerful sea vegetable that enhances the flavor of a wide range of hearty meals, from soups and stews to winter dishes. It’s also a great addition to soaking pulses for better digestibility and a more palatable taste.

All our kelp flakes come in plastic-free packaging that uses biodegradable ink—our commitment to a more sustainable, eco-friendly future. The packaging is 100% recyclable and compostable. 🌍

Taste Profile
Kelp flakes deliver a deep umami taste, with salty, sweet, and smokey notes, making them an ideal addition to your kitchen for adding flavor complexity to your meals.

How to Use
• Add 1 tsp to stocks, soups, stews, and sauces to bolster the flavor during cooking 🍲
• Place kelp flakes on the table to use as a healthy alternative to salt
• Take ½ tsp in water every morning for a super health kick 💪
• Add 1 tsp to rice, vegetables, or pulses while cooking to enhance flavor and increase digestibility 🌾

Health Benefits
• High in Iodine – The highest iodine content of all seaweeds
• Rich in Dietary Fibre – Supports digestive health 🌱
• High in Calcium, Magnesium, Iron, Copper, Potassium, and Zinc
• Rich in Vitamins B7 & D
• Source of Vitamin B3
• Low in Saturated Fat – Ideal for heart-healthy diets 💚

Important Tip: Reduce Iodine Content
To reduce iodine levels, simply soak the kelp flakes in room temperature water for 30 minutes, reducing iodine content by 90-98%. Alternatively, blanch the dried kelp for 10-20 seconds to reduce iodine by approximately 52-82%.