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Organic Dulse Flakes (40g)
by The Cornish Seaweed Company
High in protein and dietary fibre
£7.20
Free UK Delivery Over £25
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About this product
Dulse Seaweed – A Nutrient-Rich Superfood with Amazing Flavour
Dulse seaweed, traditionally favoured by the Irish, adds incredible taste, vibrant colour, and a healthy boost to a wide range of dishes – from savory creations to sweet treats. Delicious, versatile, and packed with nutrients, Dulse is the perfect way to elevate your cooking while benefiting from its rich health properties.
🌱 Sustainably Harvested – Our Dulse is sourced responsibly, ensuring both a high-quality product and minimal environmental impact.
Taste Profile
Dulse has a bacony, umami, and smokey flavour, with just the right balance of salty and sweet notes, making it a versatile ingredient for a variety of recipes.
How to Use
• Sprinkle a heaping teaspoon into curries, saucy dishes, or stews for added depth of flavour 🍲
• Toss a teaspoon into potato, pasta, or vegetable salads for an umami kick 🥗
• Lightly sprinkle onto fried eggs, or mix into omelettes and frittatas 🍳
• Add a heaping teaspoon to brownies, cakes, crumbles, or bread dough for a unique flavour twist 🍰
Health Benefits
• High in Protein – Great for plant-based diets
• High in Dietary Fibre – Supports digestive health
• Low in Fat – Ideal for healthy, heart-conscious meals
• Rich in Minerals – Calcium, Iron, Iodine, Copper, Manganese, Magnesium, Potassium, Zinc
• Packed with Vitamins – A, B1, B2, B9, B12, C
• Source of Vitamins B3, B7, D, E, Beta-carotene
Dulse seaweed, traditionally favoured by the Irish, adds incredible taste, vibrant colour, and a healthy boost to a wide range of dishes – from savory creations to sweet treats. Delicious, versatile, and packed with nutrients, Dulse is the perfect way to elevate your cooking while benefiting from its rich health properties.
🌱 Sustainably Harvested – Our Dulse is sourced responsibly, ensuring both a high-quality product and minimal environmental impact.
Taste Profile
Dulse has a bacony, umami, and smokey flavour, with just the right balance of salty and sweet notes, making it a versatile ingredient for a variety of recipes.
How to Use
• Sprinkle a heaping teaspoon into curries, saucy dishes, or stews for added depth of flavour 🍲
• Toss a teaspoon into potato, pasta, or vegetable salads for an umami kick 🥗
• Lightly sprinkle onto fried eggs, or mix into omelettes and frittatas 🍳
• Add a heaping teaspoon to brownies, cakes, crumbles, or bread dough for a unique flavour twist 🍰
Health Benefits
• High in Protein – Great for plant-based diets
• High in Dietary Fibre – Supports digestive health
• Low in Fat – Ideal for healthy, heart-conscious meals
• Rich in Minerals – Calcium, Iron, Iodine, Copper, Manganese, Magnesium, Potassium, Zinc
• Packed with Vitamins – A, B1, B2, B9, B12, C
• Source of Vitamins B3, B7, D, E, Beta-carotene
Meet the Maker
The Cornish Seaweed Company
England's first licensed seaweed harvesters, hand-cutting organic dulse, kelp and sea greens from the Lizard Peninsula since 2012.
The Cornish Seaweed Company started with a radio programme. Caro Warwick-Evans, a renewable energy engineer, heard a piece on Radio 4's Farming Today about the seaweed industry in Ireland and couldn't understand why nobody was doing the same in England. She put the idea to her friend Tim van .....
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